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Frequently Asked Questions

Below is a list of Frequently Asked Questions.  If you don’t find the answer to a question that you’re looking for visit the Ask a Question Section and we’ll be sure to get back to you with an answer.
 

Question View Answer
 
I’m a vegetarian, eating on campus. Do I really need to be concerned about my iron intake?
I’ve been hearing calcium can help me lose weight. Is this true? Or is it just another disappointing gimmick?
Since coming to university, I hardly ever eat red meat. How will this impact my iron intake? Should I be taking supplements?
I find I drink far less milk than I did when I lived at home, and lots more coffee. My mom is worried this will impact my calcium intake. Is this true? What should I do?

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