Student Health 101 Newsletter

Student Health 101 is an interactive magazine that is dedicated to health education and promotion of healthy lifestyles for students. Local resources accompany most articles and can be accessed by clicking “Want 2 Know More”

If you have any questions or comments please email Marilyn Nieboer, WLU Health Educator at mnieboer@wlu.ca

Orientation 2009  http://sh101.ca/wlu.html?id=191097

Features include:

-Take control of your money

-Roommate survival guide

-Get involved on campus

-Eating right

-Study skills

September 2009  http://sh101.ca/wlu.html?id=a1ae9f6e

Features include:

-What your professor really expects

-Start a healthy exercise routine

-Meditation

-Become your own master chef

-Reducing sexual assaults

October 2009   http://sh101.ca/wlu.html?id=206615

Features include:

-Roommate survival guide

-An honest look at binge drinking

-Study tips that can lift your grades

-Volunteering

-Depression: Knowing the signs and getting help

November 2009   http://sh101.ca/wlu.html?id=213152

Features include:

-Making the most of your time on Face book and Twitter

-Put time on your side

-Birth control and sexually transmitted infections

-Money management

-Smoking: Big tobacco wants you.

January 2010  http://sh101.ca/wlu.html?id=229220

Features include:

-How to talk to anyone.

-Beat the winter blues.

-5 Healthy Habits.

-Changing things up to keep work outs fun.

-Tips on avoiding cyber crime web.