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Counselling Services

Crisis Information

Do You Need a Crisis Appointment?

 

We reserve space in our schedule every day for Laurier students who come to us with issues that require urgent attention.

 

These are some reasons why you might request an urgent/crisis appointment:

 

·          You are so upset that you might not be able to keep yourself or others safe.

·          You or someone you know has been threatened or is in immediate physical danger.

·          You have been physically or sexually assaulted in the last few days.

·          Someone close to you died within the last few days.

·          You are having strange experiences, such as hearing voices or seeing things that others do not.

·          You have witnessed a traumatic event in the last few days.

·          You are so overwhelmed that you cannot cope on your own.

 

If you are experiencing an urgent issue that is not on this list, please tell us anyway.

You can access crisis counselling by calling the office at 519-884-0710 x2338.  When booking this appointment, please tell the administrative assistant that you are in crisis and need to see someone as soon as possible.   

 

After-Hours Crisis Services:

Contact the Mobile Crisis Unit, Crisis Services of Waterloo Region at 519-744-1813 or 1-866-366-4566. 

If you are in immediate danger, call the Special Constable Service at ext. 3333 or call 911.



 

Useful Phone numbers:


ð       CMHA Help Distress Line: 519-745-1166

ð       Crisis Services of Waterloo Region 24/7: 519-744-1813 or 1-800-366-4566

ð       Grand River Hospital Crisis Clinic, walk-in or call 519-742-3611 (ask for Crisis Clinic)

ð       Connex Ontario Mental Health Helpline: 1-866-531-2600

ð       Connex Ontario Drug and Alcohol Helpline: 1-800-565-8603

ð       Connex Ontario Problem Gambling Helpline: 1-888-230-3505

Useful Websites:

ð       Waterloo Region Suicide Prevention Council: http://wrspc.ca/

ð       Canadian Mental Health Association – Grand River Division: www.cmhagrb.on.ca

ð       Connex Ontario Health Services Information: www.connexontario.ca

ð       Anxiety Disorders Association of Ontario: www.anxietydisordersonatrio.ca

ð       Mood Disorders Association of Ontario: www.mooddisorders.ca

ð       Early Psychosis Intervention Program – 1st Step: www.firststeprecovery.ca

ð       Laurier Financial Support/Student Awards: www.wlu.ca/homepage.php?grp_id=2548

Books:

ð       Bilsker, D., & Paterson, R. (2005). Antidepressant Skills Workbook. Vancouver, B.C.: Consortium for Organizational Mental Health (COMH). Free download at www.comh.ca

ð       Blauner, S.R. (2002). How I Stayed Alive When My Brain Was Trying to Kill Me: One Person’s Guide to Suicide Prevention. New York, NY: William Morrow.

ð       Quinnett, P.G. (1995). Suicide: The Forever Decision. For Those Thinking About Suicide, and For Those Who Know, Love, or Counsel Them. New York, NY: The Crossroad Publishing Company.

 

 

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